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Upcoming Programs

Community Meditation Circle

Let's sit together! We gather on the last Sunday of each month, 5-6:15pm, in Great Barrington, to share a guided meditation and silent sit.  We are beginners and long-time meditators.  Afterwards, there's an option to connect, share, and sip tea.

golden meadow with distant mountains

Thomas & Palmer Brook Reserve, Great Barrington, MA

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East Mountain, Great Barrington, MA

Attune to the Elements Workshop

In this experiential workshop, we'll learn an embodied breathing practice to attune to each element:  Earth, Water, Fire, Air, and Ether.  We'll feel the attributes of each element purify, open, and energize our subtle centers.  As a daily practice, this is a powerful tool to center, ground and uplift your spirit.  Date TBD

ARCH Circle

In this 6-week sacred circle, we'll create a safe and confidential space to be seen, heard, and supported. We'll use Alignment, Relationships, Consciousness, and Healing practices to connect with our wholeness, power, and creativity.

Balance and Stability Yoga Workshop

In this all-levels workshop, we'll cultivate balance from the inside out. By focusing on lines of energy, core and glute strengthening, breathwork, and grounding practices, you’ll develop steadiness, focus, and stability both on and off the mat.  Date TBD

golden sky reflected in ocean ripples near beach

Cortes Island, British Columbia

 SLIDING SCALE AVAILABLE FOR ALL PROGRAMS - PLEASE ASK

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