top of page
Welcome

Everything you need to live a magnificent life is already within you

Ana Prados | Unsplash

We often become disconnected from essence—our true nature or the core aspects of our being that are our birthright: unconditional love, joy, beauty, peace.  Yet we can choose to create conditions in our outer life that will nurture and support our re-connection to essence.  When we Align With EssenceTM in this way, we become attuned to awe—shifting our state to one of wonder and receptivity—and vast possibilities unfold.  

Aligned With EssenceTM and attuned to awe, we become willing to release what no longer serves us and discover our wise inner guidance. Synchronicities appear.  Veils drop. Gratitude and trust arise alongside fear, and courage is born.  

I invite you to step onto this bold path, with curiosity, commitment, and compassion and manifest your dreams.  I would be honored to walk alongside you and support your journey.

Offerings

Offerings

I share tools for you to reconnect with your true Self or essence,  access inner wisdom, release obstacles, manifest your heart's desires, and create the life you long for.

Life Coaching & Spiritual Guidance

  When we align outer life circumstances with true essence, we claim our full potential to create a more meaningful and joyful life.  I will support your unique process to navigate major life transitions, heal, grow, and transform.

Yoga 

With 20 years of teaching experience in a variety types of yoga, I expertly and intuitively craft yoga privates, small groups, and classes for all levels. Strengthen, stretch, and balance your body, mind, and spirit.  

Meditation

Meditation is an experience of being--a journey to discover your natural state. Mindfulness and equanimity are gifts along the way.  I hold space for community meditations, offer guided meditations, and teach basic techniques.

Guided Retreats

Whether you are at a crossroads, contemplating a question, in need of respite and renewal, or seeking a deeper spiritual connection, turning inward, for any amount of time, allows insights to arise that may enhance or transform your life.

Logo simple line drawing of seated figure with uplifted arms and 4 pointed star above crown
Testimonials

Testimonials

"Spending time with Carol is like a vacation for your soul"

Valerie, Great Barrington, MA

Subscribe today to stay connected

You'll receive updates about upcoming programs and your information will not be shared.
PXL_20250914_170135662_edited.jpg
Stay Connected
bottom of page