Whether you are at a crossroads, contemplating a question, in need of respite and renewal, or seeking a deeper spiritual connection, turning inward, for any amount of time, allows insights to arise that may enhance or transform your life.

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I guide 1-day, 3-day, or longer individual silent retreats that typically flow through an Alchemical process.  I'll design your unique retreat to meet you where you are and support your desires or intentions.  I'll suggest pre-retreat preparations, night-before practices, and an agenda for each day.  We'll meet each morning to comprehensively review the day's agenda and possibly again in early evening to share in silent meditation, questions or sharing, as you desire. Practices often include deep relaxation, purification, breath work, meditation, ritual or ceremony, poetry, music, writing, drawing, movement, and being in nature. My peaceful retreat space offers sights and sounds of the river and nearby hiking trails. Virtual retreats are also an option, with you in your own sacred space.  Or ask about using my sacred space for your own personal unguided retreat.

 

For travelers on the Sufi path, your practices may also include wazifa (repetition of divine names and phrases), zikr (remembrance practice), advanced breathing practices, and the Sophic Whorl (experiencing the souls' journey through profound connection to the body's energy centers (lataif), divine qualities, and energies of the planets).  ​

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I also offer small group retreats where we'll gather in supportive community, in-person or virtually, to experientially engage with teachings and practices on different themes.